Yesssaaa... Now back to my reality about mama's stuff!!!!!!
I did few surveys....Giler menenet jer lar....
Now hot topics??
How to avoid it?
Nasib...luck.....????
Yessa..Itu sume kuasa tuhan..hehehe.....
BUT!! Usaha kena ada!!!!!
To help prevent an episiotomy from occurring, perineal massage may be done at least five to six weeks before the delivery. Eating healthily throughout your pregnancy helps to stretch the skin, practicing Kegel exercises and applying warm compresses during delivery may also prevent the need for an episiotomy. ( Thanks to Google )
Nowdays..banyak giler products yang boleh avoid episiotomy...
kena guna Perineal Gel or Oil.......
Kat Malaysia
First Option Mothercare....
&
Native Remedies
Ha.......ni sume mesti tak tau kan benda ni ada kat sini.....
hehehe....
Maybe next one nak try ni kot..Next one????? Bila???? Ada rezki anytime or maybe early next year..Berangan Nak kembar.....hehehe.....Bukan apa..Dah beli tiket flight on April...sayang..nanti tak boleh naik...sebab more than 7 months....
Harga RM41.95
Lebih kurang mothercare...good review memang banyak!!!!
Mana nak beli
Online familydiaperbag
Kalau kedai ada kat Curve ..tapi tak perasan...
Try It!!!!
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